<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Belicacies - Delicacies, Recipes and more... - Sandwich]]></title><link><![CDATA[https://www.belicacies.com/sandwich]]></link><description><![CDATA[Sandwich]]></description><pubDate>Thu, 18 Sep 2025 00:45:14 +0530</pubDate><generator>Weebly</generator><item><title><![CDATA[Pasta Cheese Burger]]></title><link><![CDATA[https://www.belicacies.com/sandwich/pasta-cheese-burger]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/pasta-cheese-burger#comments]]></comments><pubDate>Mon, 08 Aug 2016 04:11:23 GMT</pubDate><category><![CDATA[Sandwiches]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/pasta-cheese-burger</guid><description><![CDATA[45 mins4-5 servingsDifficulty: 5/10Video:Ingredients:chilli sauceMaida, Chiliflakes, Milk, RawaPastaPREPARATION:1. Boil Pasta2. Add milk, flour, chilliflakes ad seasoning in a pan3.Heat and make a paste4. Add boiled and drained pasta5. Mix Well6. Add Rawa and mix well7. Heate skilled and place a mould8. Add Pasta and form shapes9. Grill until golden on both sides10. Grilled Patties ready to use11. Platter ready with final ingredients12. layer each slice with pesto and mayonnaise13. Add patties14 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/pasta-cheese-burger_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="wsite-spacer" style="height:50px;"></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/971839199.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">45 mins</div></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/284089809.jpeg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">4-5 servings</div></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/231561387.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">Difficulty: 5/10</div></div></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div class="wsite-spacer" style="height:50px;"></div><h2 class="wsite-content-title">Video:</h2><div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"><div class="wsite-youtube-container"><iframe src="//www.youtube.com/embed/5Vu15WfQJtE?wmode=opaque" frameborder="0" allowfullscreen=""></iframe></div></div></div><div class="wsite-spacer" style="height:50px;"></div><h2 class="wsite-content-title">Ingredients:</h2><div><div style="height: 0px; overflow: hidden;"></div><div id='119099500839441498-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='119099500839441498-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='119099500839441498-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/chilli-sauce_orig.jpg' rel='lightbox[gallery119099500839441498]' onclick='if (!window.lightboxLoaded) return false' title='chilli sauce'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/chilli-sauce.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>chilli sauce</div></div></div></div></a></div></div></div></div><div id='119099500839441498-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='119099500839441498-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/maida-chiliflakes-milk-rawa_orig.jpg' rel='lightbox[gallery119099500839441498]' onclick='if (!window.lightboxLoaded) return false' title='Maida, Chiliflakes, Milk, Rawa'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/maida-chiliflakes-milk-rawa.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>Maida, Chiliflakes, Milk, Rawa</div></div></div></div></a></div></div></div></div><div id='119099500839441498-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='119099500839441498-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/pasta_orig.jpg' rel='lightbox[gallery119099500839441498]' onclick='if (!window.lightboxLoaded) return false' title='Pasta'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/pasta.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>Pasta</div></div></div></div></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div><div style="height: 0px; overflow: hidden;"></div></div><div class="wsite-spacer" style="height:50px;"></div><h2 class="wsite-content-title">PREPARATION:</h2><div><div style="height: 0px; overflow: hidden;"></div><div id='742545890312275491-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='742545890312275491-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/1-boil-pasta_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='1. Boil Pasta'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/1-boil-pasta.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>1. Boil Pasta</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/2-add-milk-flour-chilliflakes-ad-seasoning-in-a-pan_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='2. Add milk, flour, chilliflakes ad seasoning in a pan'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/2-add-milk-flour-chilliflakes-ad-seasoning-in-a-pan.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>2. Add milk, flour, chilliflakes ad seasoning in a pan</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/3-heat-and-make-a-paste_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='3.Heat and make a paste'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/3-heat-and-make-a-paste.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>3.Heat and make a paste</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/4-add-boiled-and-drained-pasta_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='4. Add boiled and drained pasta'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/4-add-boiled-and-drained-pasta.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>4. Add boiled and drained pasta</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/5-mix-well_1_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='5. Mix Well'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/5-mix-well_1.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>5. Mix Well</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer5' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer5' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/6-add-rawa-and-mix-well_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='6. Add Rawa and mix well'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/6-add-rawa-and-mix-well.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>6. Add Rawa and mix well</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer6' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer6' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/7-heate-skilled-and-place-a-mould_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='7. Heate skilled and place a mould'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/7-heate-skilled-and-place-a-mould.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>7. Heate skilled and place a mould</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer7' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer7' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/8-add-pasta-and-form-shapes_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='8. Add Pasta and form shapes'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/8-add-pasta-and-form-shapes.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>8. Add Pasta and form shapes</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer8' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer8' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/9-grill-until-golden-on-both-sides_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='9. Grill until golden on both sides'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/9-grill-until-golden-on-both-sides.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>9. Grill until golden on both sides</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer9' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer9' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/10-grilled-patties-ready-to-use_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='10. Grilled Patties ready to use'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/10-grilled-patties-ready-to-use.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>10. Grilled Patties ready to use</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer10' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer10' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/11-platter-ready-with-final-ingredients_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='11. Platter ready with final ingredients'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/11-platter-ready-with-final-ingredients.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>11. Platter ready with final ingredients</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer11' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer11' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/12-layer-each-slice-with-pesto-and-mayonnaise_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='12. layer each slice with pesto and mayonnaise'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/12-layer-each-slice-with-pesto-and-mayonnaise.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>12. layer each slice with pesto and mayonnaise</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer12' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer12' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/13-add-patties_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='13. Add patties'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/13-add-patties.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>13. Add patties</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer13' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer13' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/14-add-cheese_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='14. Add cheese'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/14-add-cheese.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>14. Add cheese</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer14' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer14' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/15-add-tomatoes-and-jalapenos_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='15. Add tomatoes and jalapenos'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/15-add-tomatoes-and-jalapenos.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>15. Add tomatoes and jalapenos</div></div></div></div></a></div></div></div></div><div id='742545890312275491-imageContainer15' style='float:left;width:33.28%;margin:0;'><div id='742545890312275491-insideImageContainer15' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/16-ready-to-serve_orig.jpg' rel='lightbox[gallery742545890312275491]' onclick='if (!window.lightboxLoaded) return false' title='16. Ready to serve'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/16-ready-to-serve.jpg' class='galleryImage' style='position:absolute;border:0;width:100%;top:0%;left:0%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>16. Ready to serve</div></div></div></div></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div><div style="height: 0px; overflow: hidden;"></div></div><h2 class="wsite-content-title">Recipe:</h2><div><div id="547727215561910518" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="Generator" content="Microsoft Word 15 (filtered)"><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:0in;        line-height:115%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:.5in;        line-height:115%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.msolistparagraphcxspfirst, li.msolistparagraphcxspfirst, div.msolistparagraphcxspfirst        {mso-style-name:msolistparagraphcxspfirst;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:115%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.msolistparagraphcxspmiddle, li.msolistparagraphcxspmiddle, div.msolistparagraphcxspmiddle        {mso-style-name:msolistparagraphcxspmiddle;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:115%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.msolistparagraphcxsplast, li.msolistparagraphcxsplast, div.msolistparagraphcxsplast        {mso-style-name:msolistparagraphcxsplast;        margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:.5in;        line-height:115%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.msochpdefault, li.msochpdefault, div.msochpdefault        {mso-style-name:msochpdefault;        margin-right:0in;        margin-left:0in;        font-size:12.0pt;        font-family:"Calibri",sans-serif;}p.msopapdefault, li.msopapdefault, div.msopapdefault        {mso-style-name:msopapdefault;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:0in;        line-height:115%;        font-size:12.0pt;        font-family:"Times New Roman",serif;}.MsoChpDefault        {font-size:10.0pt;        font-family:"Calibri",sans-serif;}.MsoPapDefault        {margin-bottom:10.0pt;        line-height:115%;}@page WordSection1        {size:8.5in 11.0in;        margin:1.0in 1.0in 1.0in 1.0in;}div.WordSection1        {page:WordSection1;} /* List Definitions */ ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><div class="WordSection1"><p class="MsoNormal" style='line-height:200%'><span style='font-size:14.0pt; line-height:200%'>Combination of these three comfort food is deadly but delicious. As I always say, indulgence is acceptable once in a while. The patties made out of pasta and rawa is crispy and by adding some spice, it can create wonders on your taste buds. The recipe is my all-time favorite dinner to escape away from all the stress. It goes without saying that it can easily gain popularity with teenage audience.</span></p><p class="MsoNormal" style='line-height:200%'><b><span style='font-size:16.0pt; line-height:200%'>Preparation time: 45 minutes</span></b></p><p class="MsoNormal" style='line-height:200%'><b><span style='font-size:16.0pt; line-height:200%'>Servings: 4-5</span></b></p><p class="MsoNormal" style='line-height:200%'><b><span style='font-size:16.0pt; line-height:200%'>Kitchen instrument: Nothing</span></b></p><p class="MsoNormal" style='line-height:200%'><b><span style='font-size:16.0pt; line-height:200%'>Difficulty level: 5/10</span></b></p><p class="MsoNormal" style='line-height:200%'><b><u><span style='font-size:16.0pt; line-height:200%'>Ingredient:</span></u></b></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1.5 cup raw pasta of your choice (elbow pasta used here)</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1 cup milk</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1/2 cup rawa</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1/2 cup Maida (all-purpose flour)</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Salt per taste</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>2 tsp Red chilli flakes</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1 tsp Italian seasoning</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>2 tsp Chilli sauce</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>6 burger buns</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>6 slices of cheese of your choice (Pepper Jack works best)</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>2 large tomatoes in slice</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Pickled jalapenos</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Ketchup</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Mayonnaise or your favourite sandwich spread.</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Pesto sauce (optional) (it is used for extra kick)</span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1/2 cup butter</span></p><p class="MsoNormal" style='line-height:200%'><b><u><span style='font-size:16.0pt; line-height:200%'>Preparation:</span></u></b></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>1.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Boil pasta until tender.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>2.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Drain and let them cool down.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>3.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>In a pan add millk and flour and mix well.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>4.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Add chilli flakes, chilli sauce, and seasoning and mix well.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>5.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Heat the mixture for 5-7 minutes and add pasta and mix well.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>6.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Add Rawa and mix well.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>7.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Now heat a skillet and grease with oil.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>8.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Place a circular mould on the skillet and stuff it with pasta.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>9.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Press hard to form a shape.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>10. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Remove the mould after 1 minute and now grill it until golden brown from both sides.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>11. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Pasta patties is ready.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>12. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Now slice burger into two and butter the outer portion of the bun.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>13. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Grill the outer portion for a minute.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>14. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Now spread Pesto on one slice and mayonnaise on the other.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>15. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Add the patties.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>16. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Make a layer of cheese, tomato slice and jalapeno on one side.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>17. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Cover with another slice and your burger is ready to serve.</span></p><p class="MsoListParagraph" style='margin-left:37.5pt;text-indent:-19.5pt; line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>18. <span style='font:7.0pt "Times New Roman"'></span></span><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Serve the burger with ketchup and hot French fries.</span></p><p class="MsoNormal" style='line-height:200%'><b><u><span style='font-size:16.0pt; line-height:200%'>Tips:</span></u></b></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Make sure you drain pasta completely and do not leave any water. Since this would create difficulty in forming the patties.</span></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Sesame Rice Balls Open Burger]]></title><link><![CDATA[https://www.belicacies.com/sandwich/sesame-rice-balls-open-burger]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/sesame-rice-balls-open-burger#comments]]></comments><pubDate>Wed, 15 Jun 2016 07:07:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/sesame-rice-balls-open-burger</guid><description><![CDATA[30 minutes4 servingsDifficulty : 3/10Ingredients:BreadBellpepper, cilantro, ginger, green chilliesRicePreparation:1. Add cooked rice in a mixing bowl2. Add all the chopped vegetables and salt3. Cut the bread into the circles4. Add a spoon of wheat flour5. Add Breas leftovers6. Mix it all together7. Roasted sesame seeds8. Make balls from the mixture and roll into seasame seeds9. Ready to be baked10. Butter the bread and take cucumber annd tomatoes11. Sliced cucumber and tomatoes12. Toast the brea [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/2621860_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="wsite-spacer" style="height:50px;"></div><div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"><table class="wsite-multicol-table"><tbody class="wsite-multicol-tbody"><tr class="wsite-multicol-tr"><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1105784_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">30 minutes</div></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/4180528_orig.jpeg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">4 servings</div></div></div></td><td class="wsite-multicol-col" style="width:33.333333333333%; padding:0 15px;"><div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9364562_orig.png" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%">Difficulty : 3/10</div></div></div></td></tr></tbody></table></div></div></div><div><!--BLOG_SUMMARY_END--></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;"><strong><font size="5">Ingredients:</font></strong></div><div><div style="height: 0px; overflow: hidden;"></div><div id="556911074655681826-gallery" class="imageGallery" style="line-height: 0px; padding: 0; margin: 0"><div id="556911074655681826-imageContainer0" style="float:left;width:33.28%;margin:0;"><div id="556911074655681826-insideImageContainer0" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/2612361_orig.jpg" rel="lightbox[gallery556911074655681826]" onclick="if (!window.lightboxLoaded) return false" title="Bread"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/2612361.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">Bread</div></div></div></div></a></div></div></div></div><div id="556911074655681826-imageContainer1" style="float:left;width:33.28%;margin:0;"><div id="556911074655681826-insideImageContainer1" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/8961626_orig.jpg" rel="lightbox[gallery556911074655681826]" onclick="if (!window.lightboxLoaded) return false" title="Bellpepper, cilantro, ginger, green chillies"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/8961626.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">Bellpepper, cilantro, ginger, green chillies</div></div></div></div></a></div></div></div></div><div id="556911074655681826-imageContainer2" style="float:left;width:33.28%;margin:0;"><div id="556911074655681826-insideImageContainer2" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/7813632_orig.jpg" rel="lightbox[gallery556911074655681826]" onclick="if (!window.lightboxLoaded) return false" title="Rice"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/7813632.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">Rice</div></div></div></div></a></div></div></div></div><span style="display: block; clear: both; height: 0px; overflow: hidden;"></span></div><div style="height: 0px; overflow: hidden;"></div></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;"><strong><font size="5">Preparation:</font></strong></div><div><div style="height: 0px; overflow: hidden;"></div><div id="389428000348164701-gallery" class="imageGallery" style="line-height: 0px; padding: 0; margin: 0"><div id="389428000348164701-imageContainer0" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer0" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/5483683_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="1. Add cooked rice in a mixing bowl"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/5483683.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">1. Add cooked rice in a mixing bowl</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer1" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer1" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/6291275_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="2. Add all the chopped vegetables and salt"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/6291275.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">2. Add all the chopped vegetables and salt</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer2" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer2" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/9709356_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="3. Cut the bread into the circles"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9709356.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">3. Cut the bread into the circles</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer3" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer3" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/5716393_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="4. Add a spoon of wheat flour"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/5716393.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">4. Add a spoon of wheat flour</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer4" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer4" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/392780_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="5. Add Breas leftovers"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/392780.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">5. Add Breas leftovers</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer5" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer5" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/352546_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="6. Mix it all together"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/352546.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">6. Mix it all together</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer6" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer6" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/3830617_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="7. Roasted sesame seeds"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/3830617.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">7. Roasted sesame seeds</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer7" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer7" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/5055091_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="8. Make balls from the mixture and roll into seasame seeds"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/5055091.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">8. Make balls from the mixture and roll into seasame seeds</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer8" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer8" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/9513061_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="9. Ready to be baked"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9513061.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">9. Ready to be baked</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer9" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer9" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/4364335_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="10. Butter the bread and take cucumber annd tomatoes"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/4364335.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">10. Butter the bread and take cucumber annd tomatoes</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer10" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer10" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/8872241_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="11. Sliced cucumber and tomatoes"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/8872241.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">11. Sliced cucumber and tomatoes</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer11" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer11" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1420935_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="12. Toast the bread"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1420935.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">12. Toast the bread</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer12" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer12" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/3845290_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="13. Turn over the breas and spread ketchup"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/3845290.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:-38.83%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">13. Turn over the breas and spread ketchup</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer13" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer13" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/451160_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="14. Add cucumber"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/451160.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">14. Add cucumber</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer14" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer14" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/7452031_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="15. Add Tomatoes"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/7452031.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">15. Add Tomatoes</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer15" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer15" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/5677375_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="16. Ready for rice balls"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/5677375.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">16. Ready for rice balls</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer16" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer16" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/4665759_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="17. Add the Rice balls on the top and place them on baking tray"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/4665759.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">17. Add the Rice balls on the top and place them on baking tray</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer17" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer17" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/6231340_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="18. Cut the plum for decor"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/6231340.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">18. Cut the plum for decor</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer18" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer18" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/417990_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="19. Toasted open burger ready to be garnished"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/417990.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">19. Toasted open burger ready to be garnished</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer19" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer19" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/3911811_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="20. Add the plum cap"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/3911811.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">20. Add the plum cap</div></div></div></div></a></div></div></div></div><div id="389428000348164701-imageContainer20" style="float:left;width:33.28%;margin:0;"><div id="389428000348164701-insideImageContainer20" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 75%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/8507362_orig.jpg" rel="lightbox[gallery389428000348164701]" onclick="if (!window.lightboxLoaded) return false" title="21. Ready to serve"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/8507362.jpg" class="galleryImage" style="position:absolute;border:0;width:100%;top:0%;left:0%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">21. Ready to serve</div></div></div></div></a></div></div></div></div><span style="display: block; clear: both; height: 0px; overflow: hidden;"></span></div><div style="height: 0px; overflow: hidden;"></div></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;"><strong><font size="5">Recipe:</font></strong></div><div><div id="965944049726538150" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="Seasame%20Rice%20ball%20open%20burger_files/filelist.xml"><link rel="themeData" href="Seasame%20Rice%20ball%20open%20burger_files/themedata.thmx"><link rel="colorSchemeMapping" href="Seasame%20Rice%20ball%20open%20burger_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves>false</w:TrackMoves>  <w:TrackFormatting/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-US</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SplitPgBreakAndParaMark/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:1;        mso-generic-font-family:roman;        mso-font-format:other;        mso-font-pitch:variable;        mso-font-signature:0 0 0 0 0 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-536870145 1073786111 1 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:0in;        line-height:115%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:.5in;        line-height:115%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.msolistparagraphcxspfirst, li.msolistparagraphcxspfirst, div.msolistparagraphcxspfirst        {mso-style-name:msolistparagraphcxspfirst;        mso-style-unhide:no;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:115%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.msolistparagraphcxspmiddle, li.msolistparagraphcxspmiddle, div.msolistparagraphcxspmiddle        {mso-style-name:msolistparagraphcxspmiddle;        mso-style-unhide:no;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:115%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.msolistparagraphcxsplast, li.msolistparagraphcxsplast, div.msolistparagraphcxsplast        {mso-style-name:msolistparagraphcxsplast;        mso-style-unhide:no;        margin-top:0in;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:.5in;        line-height:115%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.msochpdefault, li.msochpdefault, div.msochpdefault        {mso-style-name:msochpdefault;        mso-style-unhide:no;        mso-margin-top-alt:auto;        margin-right:0in;        mso-margin-bottom-alt:auto;        margin-left:0in;        mso-pagination:widow-orphan;        font-size:12.0pt;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;        mso-bidi-font-family:"Times New Roman";}p.msopapdefault, li.msopapdefault, div.msopapdefault        {mso-style-name:msopapdefault;        mso-style-unhide:no;        mso-margin-top-alt:auto;        margin-right:0in;        margin-bottom:10.0pt;        margin-left:0in;        line-height:115%;        mso-pagination:widow-orphan;        font-size:12.0pt;        font-family:"Times New Roman",serif;        mso-fareast-font-family:"Times New Roman";        mso-fareast-theme-font:minor-fareast;}span.SpellE        {mso-style-name:"";        mso-spl-e:yes;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-size:10.0pt;        mso-ansi-font-size:10.0pt;        mso-bidi-font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-hansi-font-family:Calibri;}@page WordSection1        {size:8.5in 11.0in;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:.5in;        mso-footer-margin:.5in;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin:0in;        mso-para-margin-bottom:.0001pt;        mso-pagination:widow-orphan;        font-size:10.0pt;        font-family:"Calibri",sans-serif;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="line-height:200%"><span style="font-size:14.0pt; line-height:200%">This recipe is invention from leftovers. Bowl full of rice is <span class="SpellE">leftover</span> from morning. There are various ways to use it but if you want burger for evening snack then here is how you will make it. Sesame and rice goes really well together so rice and sesame will be our key ingredients today. Addition of some vegies goes without saying</span></p><p class="MsoNormal" style="line-height:200%"><b><span style="font-size:16.0pt; line-height:200%">Preparation time: 30 minutes</span></b></p><p class="MsoNormal" style="line-height:200%"><b><span style="font-size:16.0pt; line-height:200%">Servings: 4</span></b></p><p class="MsoNormal" style="line-height:200%"><b><span style="font-size:16.0pt; line-height:200%">Kitchen Equipment: Oven</span></b></p><p class="MsoNormal" style="line-height:200%"><b><span style="font-size:16.0pt; line-height:200%">Difficulty level: 3/10</span></b></p><p class="MsoNormal" style="line-height:200%"><b><u><span style="font-size:16.0pt; line-height:200%">Ingredient:</span></u></b></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">2 cups cooked rice</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1/2 cup chopped bell pepper</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1 tsp shredded ginger</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1 tsp chopped green chilli</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1/2 cup chopped cilantro</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1/2 cup roasted sesame seeds</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">2 tsp wheat flour</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">8 to 10 bread slices of your choice</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">1 cucumber and 1 large tomato sliced</span></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">Plum or fruit of your choice to garnish</span></p><p class="MsoNormal" style="line-height:200%"><span lang="EN-IN" style="mso-ansi-language: EN-IN">&nbsp;</span></p><p class="MsoNormal" style="line-height:200%"><b><u><span style="font-size:16.0pt; line-height:200%">Preparation:</span></u></b></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">1.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">In a large mixing bowl add cooked rice.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">2.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Now add cut and chopped vegetables as above.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">3.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Add salt per taste.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">4.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Now cut the bread into round circles. Instead you can use buns.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">5.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Add the leftover portion of bread to the mixture.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">6.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Mix well and make round balls.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">7.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Roll into the sesame seed to cover them.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">8.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Preheat the oven at 370 degree F.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">9.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Grease cookie tray and place all the balls into the tray.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">10.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Apply butter spray on top of balls.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">11.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Bake for 8 to 10 minutes or until the sesame seeds change the colour to light golden.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">12.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Toast the bread rounds lightly.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">13.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Now layer them with ketchup.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">14.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Add layer of cucumber and tomatoes.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">15.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Add the rice balls on top and put it in over to bake for 5 more minutes.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">16.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Serve it hot with ketchup.</span></p><p class="MsoListParagraph" style="margin-left:37.5pt;text-indent:-19.5pt; line-height:200%"><span lang="EN-IN" style="font-size:12.0pt;line-height:200%; mso-ansi-language:EN-IN">17.</span><span lang="EN-IN" style='font-size:7.0pt; line-height:200%;font-family:"Times New Roman",serif;mso-ansi-language:EN-IN'>&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language: EN-IN">Don&acirc;&euro;&trade;t forget to decorate with circles of plum as little hats.</span></p><p class="MsoNormal" style="line-height:200%"><b><u><span style="font-size:16.0pt; line-height:200%">Tips:</span></u></b></p><p class="MsoListParagraph" style="text-indent:-.25in;line-height:200%"><span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">-</span><span lang="EN-IN" style='font-size:7.0pt;line-height:200%;font-family:"Times New Roman",serif; mso-ansi-language:EN-IN'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span> <span lang="EN-IN" style="font-size:14.0pt;line-height:200%;mso-ansi-language:EN-IN">U can add the vegetables of your choice to the rice balls. Onions, beetroot and carrots can go well. Also, instead of bread you can use buns. My favourite is bread because I can toast it for the crisp.</span></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Sabudana Hot Dogs]]></title><link><![CDATA[https://www.belicacies.com/sandwich/sabudana-hot-dogs]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/sabudana-hot-dogs#comments]]></comments><pubDate>Thu, 25 Feb 2016 16:06:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/sabudana-hot-dogs</guid><description><![CDATA[​IngredientsPlantain, chillies, ginger, cilantro, sabudanaPreparation1. Mix sabudana, salt, chillies, cilantro and mashed platain2. Form long tube like patties3. Buns, Patties and cheese4 deep fry patties until golden brown5. Grill Bun and wrap cheese strips over patties6. Add Pickles, Mustard , ketchup and ready to serve7. Sabudana Hot dog8. Sabudana Hot dogsRecipeThere are lot of vegetarian versions of hotdog but this one is my favourite. Using Sago I can add all the crunch to it. I can add  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/6942647_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;">&#8203;<font size="4" color="#2A2A2A"><strong>Ingredients</strong></font></div><div><div style="height: 0px; overflow: hidden;"></div><div id='928591970319744345-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='928591970319744345-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='928591970319744345-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/1831517_orig.jpg' rel='lightbox[gallery928591970319744345]' onclick='if (!window.lightboxLoaded) return false' title='Plantain, chillies, ginger, cilantro, sabudana'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/1831517.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>Plantain, chillies, ginger, cilantro, sabudana</div></div></div></div></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div><div style="height: 20px; overflow: hidden;"></div></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;"><strong><font size="4" color="#2A2A2A">Preparation</font></strong></div><div><div style="height: 0px; overflow: hidden;"></div><div id='324737244420213188-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'><div id='324737244420213188-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/3898011_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='1. Mix sabudana, salt, chillies, cilantro and mashed platain'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/3898011.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>1. Mix sabudana, salt, chillies, cilantro and mashed platain</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/8700772_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='2. Form long tube like patties'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/8700772.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>2. Form long tube like patties</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/1197829_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='3. Buns, Patties and cheese'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/1197829.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>3. Buns, Patties and cheese</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer3' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/8183741_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='4 deep fry patties until golden brown'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/8183741.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>4 deep fry patties until golden brown</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer4' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer4' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/9182125_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='5. Grill Bun and wrap cheese strips over patties'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/9182125.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>5. Grill Bun and wrap cheese strips over patties</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer5' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer5' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/1128388_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='6. Add Pickles, Mustard , ketchup and ready to serve'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/1128388.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>6. Add Pickles, Mustard , ketchup and ready to serve</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer6' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer6' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/6194621_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='7. Sabudana Hot dog'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/6194621.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>7. Sabudana Hot dog</div></div></div></div></a></div></div></div></div><div id='324737244420213188-imageContainer7' style='float:left;width:33.28%;margin:0;'><div id='324737244420213188-insideImageContainer7' style='position:relative;margin:5px;'><div class='galleryImageHolder galleryCaptionHover' style='position:relative; width:100%; padding:0 0 75%;overflow:hidden;'><div class='galleryInnerImageHolder'><a href='https://www.belicacies.com/uploads/9/3/8/5/9385864/389472_orig.jpg' rel='lightbox[gallery324737244420213188]' onclick='if (!window.lightboxLoaded) return false' title='8. Sabudana Hot dogs'><img src='https://www.belicacies.com/uploads/9/3/8/5/9385864/389472.jpg' class='galleryImage' style='position:absolute;border:0;width:112.78%;top:0%;left:-6.39%'><div class='galleryCaptionHolder partialImageGalleryCaption' style=''><div class='galleryCaptionHolderInnerBg'></div><div class='galleryCaptionHolderInner'><div class='galleryCaptionInnerTextHolder'><div class='galleryCaptionInnerText'>8. Sabudana Hot dogs</div></div></div></div></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span></div><div style="height: 20px; overflow: hidden;"></div></div><div class="wsite-spacer" style="height:50px;"></div><div class="paragraph" style="text-align:left;"><strong><font size="4" color="#2A2A2A">Recipe</font></strong></div><div><div id="358269723205842031" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=iso-8859-15"><meta name="Generator" content="Microsoft Word 15 (filtered)"><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;}@font-face        {font-family:Shruti;        panose-1:2 11 5 2 4 2 4 2 2 3;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:107%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}a:link, span.MsoHyperlink        {color:#0563C1;        text-decoration:underline;}a:visited, span.MsoHyperlinkFollowed        {color:#954F72;        text-decoration:underline;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        line-height:107%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:107%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        line-height:107%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        line-height:107%;        font-size:11.0pt;        font-family:"Calibri",sans-serif;}.MsoChpDefault        {font-family:"Calibri",sans-serif;}.MsoPapDefault        {margin-bottom:8.0pt;        line-height:107%;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;}div.WordSection1        {page:WordSection1;} /* List Definitions */ ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><div class="WordSection1"><p class="MsoNormal" style='line-height:200%'><span lang="EN-IN" style='font-size: 12.0pt;line-height:200%'>There are lot of vegetarian versions of hotdog but this one is my favourite. Using Sago I can add all the crunch to it. I can add as many vegetables as I want while making the patties and do not have to add in the buns. Just add relish, pickles, mustard and ketchup and you get the feel of pearly hotdogs.</span></p><p class="MsoNormal" style='line-height:200%'><b><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Ingredients:</span></b></p><p class="MsoListParagraphCxSpFirst" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>200 gm <a href="https://en.wikipedia.org/wiki/Sabudana"><b>Tapioca Sago (Sabudana)</b></a></span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>200 gm plantains (raw banana) or Potatoes</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>1/4 cup chopped green chilli</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>1/2 tsp graded ginger</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>1/4 cup cilantro</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>1/4 cup small diced bell pepper</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Salt as per taste</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Oil to fry</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>6 Hot Dog Buns</span></p><p class="MsoListParagraphCxSpLast" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>5 cheese slices</span></p><p class="MsoNormal" style='line-height:200%'><b><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>1.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Wash Sabudana 3 to 4 times just like washing rice.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>2.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Soak them in a bowl with 3/4<sup>th</sup> of water in comparison of Sabudana for 2 -3 hours.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>3.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Boil bananas or potatoes and mash them after peeling off the skin. Mash enough so that there are no lumps left.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>4.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Mix drained and soaked Sabudana, mashed vegetables, bell pepper, green chillies, cilantro, salt and ginger.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>5.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Mix well and form dough like texture.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>6.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Now heat oil in frying pan.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>7.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Form long tube like shapes from the mixture enough for the buns.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>8.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>&nbsp;Make a slit in the bun and if you like to toast the bun, toast it prior to adding the patties.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>9.<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Deep fry each Sabudana patties until golden brown.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>10.<span style='font:7.0pt "Times New Roman"'>&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Now cut thin strips of cheese and wrap it around fried and crisp patties.</span></p><p class="MsoListParagraphCxSpMiddle" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>11.<span style='font:7.0pt "Times New Roman"'>&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>It will melt and stick immediately.</span></p><p class="MsoListParagraphCxSpLast" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>12.<span style='font:7.0pt "Times New Roman"'>&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Add it to the bun and top it with relish, pickles mustard and ketchup.</span></p><p class="MsoNormal" style='line-height:200%'><b><span lang="EN-IN" style='font-size:14.0pt;line-height:200%'>Tips:</span></b> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'></span></p><p class="MsoListParagraph" style='text-indent:-.25in;line-height:200%'><span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span> <span lang="EN-IN" style='font-size:12.0pt;line-height:200%'>Make sure the Sabudana is soaked enough. They are soaked enough when they are spongy and soft when pressed.&nbsp; Proportion of quantity of Sabudana can be more than other vegetables. It has to be enough to bind and form patties. 3/4th of Sabudana and 1/4 of vegetables should work.</span></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[One Sided Grilled Sandwich]]></title><link><![CDATA[https://www.belicacies.com/sandwich/one-sided-grilled-sandwich]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/one-sided-grilled-sandwich#comments]]></comments><pubDate>Mon, 04 Jan 2016 01:30:02 GMT</pubDate><category><![CDATA[Sandwiches]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/one-sided-grilled-sandwich</guid><description><![CDATA[Ingredients:Preparation:1. Soak Rawa in yougurt2. Add chopped vegetables3. Mix chopped vegetables4. Cut the sides5. Spread the rawa mixture on bread6. Grill on griddle7. Upside down on griddle8. Grill untill golden and crisp9. Ready to serve10. Garnish with cheese11. Garnish with sevRecipe:This Sandwich sure is healthy and has a twist and crisp of semolina in it. It doesn&acirc;&euro;&trade;t require cheese for a change. Even though it is filling, it requires less of bread than a normal sandwich [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none" style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"><a><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/8443598_orig.jpg" alt="Picture" style="width:auto;max-width:100%"></a><div style="display:block;font-size:90%"></div></div></div><div class="paragraph" style="text-align:left;"><strong>Ingredients:</strong></div><div><div style="height: 20px; overflow: hidden;"></div><div id="472883499941114828-gallery" class="imageGallery" style="line-height: 0px; padding: 0; margin: 0"><div id="472883499941114828-imageContainer0" style="float:left;width:33.28%;margin:0;"><div id="472883499941114828-insideImageContainer0" style="position:relative;margin:5px;"><div class="galleryImageHolder" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1191984_orig.jpg" rel="lightbox[gallery472883499941114828]" onclick="if (!window.lightboxLoaded) return false" title="Bell Pepper, Chilli, Carrots, grean peas"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1191984.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"></a></div></div></div></div><div id="472883499941114828-imageContainer1" style="float:left;width:33.28%;margin:0;"><div id="472883499941114828-insideImageContainer1" style="position:relative;margin:5px;"><div class="galleryImageHolder" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1472241_orig.jpg" rel="lightbox[gallery472883499941114828]" onclick="if (!window.lightboxLoaded) return false" title="Bread"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1472241.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"></a></div></div></div></div><div id="472883499941114828-imageContainer2" style="float:left;width:33.28%;margin:0;"><div id="472883499941114828-insideImageContainer2" style="position:relative;margin:5px;"><div class="galleryImageHolder" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/3516438_orig.jpg" rel="lightbox[gallery472883499941114828]" onclick="if (!window.lightboxLoaded) return false" title="Green chatani, Sev, cheese, red chatni"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/3516438.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"></a></div></div></div></div><div id="472883499941114828-imageContainer3" style="float:left;width:33.28%;margin:0;"><div id="472883499941114828-insideImageContainer3" style="position:relative;margin:5px;"><div class="galleryImageHolder" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/879541_orig.jpg" rel="lightbox[gallery472883499941114828]" onclick="if (!window.lightboxLoaded) return false" title="Rawa, Yogurt"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/879541.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"></a></div></div></div></div><span style="display: block; clear: both; height: 0px; overflow: hidden;"></span></div><div style="height: 20px; overflow: hidden;"></div></div><div class="paragraph" style="text-align:left;"><strong>Preparation</strong>:</div><div><div style="height: 0px; overflow: hidden;"></div><div id="957273262717066553-gallery" class="imageGallery" style="line-height: 0px; padding: 0; margin: 0"><div id="957273262717066553-imageContainer0" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer0" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/9571697_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="1. Soak Rawa in yougurt"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9571697.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">1. Soak Rawa in yougurt</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer1" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer1" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/8105364_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="2. Add chopped vegetables"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/8105364.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">2. Add chopped vegetables</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer2" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer2" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1483691_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="3. Mix chopped vegetables"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1483691.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">3. Mix chopped vegetables</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer3" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer3" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1755411_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="4. Cut the sides"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1755411.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">4. Cut the sides</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer4" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer4" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/9749053_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="5. Spread the rawa mixture on bread"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9749053.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">5. Spread the rawa mixture on bread</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer5" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer5" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/4825253_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="6. Grill on griddle"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/4825253.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">6. Grill on griddle</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer6" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer6" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/9853136_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="7. Upside down on griddle"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/9853136.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">7. Upside down on griddle</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer7" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer7" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/1960604_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="8. Grill untill golden and crisp"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/1960604.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">8. Grill untill golden and crisp</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer8" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer8" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/2361325_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="9. Ready to serve"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/2361325.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">9. Ready to serve</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer9" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer9" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/4735402_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="10. Garnish with cheese"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/4735402.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">10. Garnish with cheese</div></div></div></div></a></div></div></div></div><div id="957273262717066553-imageContainer10" style="float:left;width:33.28%;margin:0;"><div id="957273262717066553-insideImageContainer10" style="position:relative;margin:5px;"><div class="galleryImageHolder galleryCaptionHover" style="position:relative; width:100%; padding:0 0 100%;overflow:hidden;"><div class="galleryInnerImageHolder"><a href="https://www.belicacies.com/uploads/9/3/8/5/9385864/7387563_orig.jpg" rel="lightbox[gallery957273262717066553]" onclick="if (!window.lightboxLoaded) return false" title="11. Garnish with sev"><img src="https://www.belicacies.com/uploads/9/3/8/5/9385864/7387563.jpg" class="galleryImage" style="position:absolute;border:0;width:133.33%;top:0%;left:-16.67%"><div class="galleryCaptionHolder partialImageGalleryCaption" style=""><div class="galleryCaptionHolderInnerBg"></div><div class="galleryCaptionHolderInner"><div class="galleryCaptionInnerTextHolder"><div class="galleryCaptionInnerText">11. Garnish with sev</div></div></div></div></a></div></div></div></div><span style="display: block; clear: both; height: 0px; overflow: hidden;"></span></div><div style="height: 20px; overflow: hidden;"></div></div><div class="paragraph" style="text-align:left;"><strong>Recipe:</strong></div><div><div id="599513418163418642" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="One%20sided%20Grilled%20Sandwich%20-%20updated_files/filelist.xml"><!--[if gte mso 9]><xml> <o:DocumentProperties>  <o:Author>Bhairavi A. Parikh</o:Author>  <o:LastAuthor>Anish Pillai</o:LastAuthor>  <o:Revision>2</o:Revision>  <o:TotalTime>3</o:TotalTime>  <o:Created>2016-01-03T14:45:00Z</o:Created>  <o:LastSaved>2016-01-03T14:45:00Z</o:LastSaved>  <o:Pages>1</o:Pages>  <o:Words>247</o:Words>  <o:Characters>1408</o:Characters>  <o:Lines>11</o:Lines>  <o:Paragraphs>3</o:Paragraphs>  <o:CharactersWithSpaces>1652</o:CharactersWithSpaces>  <o:Version>15.00</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings>  <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><link rel="themeData" href="One%20sided%20Grilled%20Sandwich%20-%20updated_files/themedata.thmx"><link rel="colorSchemeMapping" href="One%20sided%20Grilled%20Sandwich%20-%20updated_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves>false</w:TrackMoves>  <w:TrackFormatting/>  <w:PunctuationKerning/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-IN</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:DontGrowAutofit/>   <w:SplitPgBreakAndParaMark/>   <w:EnableOpenTypeKerning/>   <w:DontFlipMirrorIndents/>   <w:OverrideTableStyleHps/>  </w:Compatibility>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;        mso-font-charset:2;        mso-generic-font-family:auto;        mso-font-pitch:variable;        mso-font-signature:0 268435456 0 0 -2147483648 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:0;        mso-generic-font-family:roman;        mso-font-pitch:variable;        mso-font-signature:-536870145 1107305727 0 0 415 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-520092929 1073786111 9 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}span.SpellE        {mso-style-name:"";        mso-spl-e:yes;}span.GramE        {mso-style-name:"";        mso-gram-e:yes;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}.MsoPapDefault        {mso-style-type:export-only;        margin-bottom:8.0pt;        line-height:107%;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:35.4pt;        mso-footer-margin:35.4pt;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;} /* List Definitions */ @list l0        {mso-list-id:478109138;        mso-list-type:hybrid;        mso-list-template-ids:-84214048 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l0:level1        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1        {mso-list-id:1294752958;        mso-list-type:hybrid;        mso-list-template-ids:986841642 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l1:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri","sans-serif";        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l1:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2        {mso-list-id:1483696124;        mso-list-type:hybrid;        mso-list-template-ids:-391091814 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l2:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri","sans-serif";        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l2:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l3        {mso-list-id:1694962044;        mso-list-type:hybrid;        mso-list-template-ids:-515845720 1074331663 1074331673 1074331675 1074331663 1074331673 1074331675 1074331663 1074331673 1074331675;}@list l3:level1        {mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level2        {mso-level-number-format:alpha-lower;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level3        {mso-level-number-format:roman-lower;        mso-level-tab-stop:none;        mso-level-number-position:right;        text-indent:-9.0pt;}@list l3:level4        {mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level5        {mso-level-number-format:alpha-lower;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level6        {mso-level-number-format:roman-lower;        mso-level-tab-stop:none;        mso-level-number-position:right;        text-indent:-9.0pt;}@list l3:level7        {mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level8        {mso-level-number-format:alpha-lower;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;}@list l3:level9        {mso-level-number-format:roman-lower;        mso-level-tab-stop:none;        mso-level-number-position:right;        text-indent:-9.0pt;}@list l4        {mso-list-id:1882093242;        mso-list-type:hybrid;        mso-list-template-ids:-29868444 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l4:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri","sans-serif";        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l4:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l4:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l4:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l4:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l4:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l4:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l4:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l4:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l5        {mso-list-id:2120483684;        mso-list-type:hybrid;        mso-list-template-ids:-8117182 1074331653 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l5:level1        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:1.5in;        text-indent:-.25in;        font-family:Wingdings;}@list l5:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:2.0in;        text-indent:-.25in;        font-family:"Courier New";}@list l5:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:2.5in;        text-indent:-.25in;        font-family:Wingdings;}@list l5:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:3.0in;        text-indent:-.25in;        font-family:Symbol;}@list l5:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:3.5in;        text-indent:-.25in;        font-family:"Courier New";}@list l5:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:4.0in;        text-indent:-.25in;        font-family:Wingdings;}@list l5:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:4.5in;        text-indent:-.25in;        font-family:Symbol;}@list l5:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:5.0in;        text-indent:-.25in;        font-family:"Courier New";}@list l5:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:5.5in;        text-indent:-.25in;        font-family:Wingdings;}ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin-top:0in;        mso-para-margin-right:0in;        mso-para-margin-bottom:8.0pt;        mso-para-margin-left:0in;        line-height:107%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri","sans-serif";        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-fareast-language:EN-US;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="line-height:200%"><span style="mso-bidi-font-family: Calibri;mso-bidi-theme-font:minor-latin">This Sandwich sure is healthy and has a twist and crisp of semolina in it. It doesn&acirc;&euro;&trade;t require cheese for a change. Even though it is filling, it requires less of bread than a normal sandwich. It sure is friendly to health conscious group.</span></p><p class="MsoListParagraphCxSpFirst" style="margin-left:0in;mso-add-space:auto; line-height:200%"><b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Ingredients:</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">4 slices of Bread of your choice (Multigrain, whole-wheat or Oat)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">100 gm semolina</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">50 gm yogurt</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1 cup water</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">4 green chilies finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1/2 onion finely chopped(optional)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1 small bell pepper finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1/2 finely chopped carrot</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1/4 cup green peas finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">1 spoon salt</span></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:200%; mso-list:l1 level1 lfo5"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style="mso-bidi-font-family:Calibri; mso-bidi-theme-font:minor-latin;mso-ansi-language:EN">2 table spoon butter</span></p><p class="MsoNormal" style="line-height:200%"><b style="mso-bidi-font-weight: normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">In a bowl beat the yogurt along with water.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Soak Semolina for one hour in the above liquid.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Mixture should be thick batter which you should be able to spread over the bread.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Now add all the chopped vegetables and salt.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Mix it well.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Now spread butter over one side of the bread.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Now spread the mixture 1/2inch thick on the other side of the bread.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Heat the griddle.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Place the slice (buttered side) on the griddle with low heat until the bread is golden crisp.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Turn it over and lower the heat.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Let it grill for 1 minute until the semolina is completely cooked and the layer is crisp.</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:200%; mso-list:l4 level1 lfo3"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Cut triangle of the slice and serve it hot with ketchup.</span></b></p><p class="MsoNormal" style="line-height:200%"><b style="mso-bidi-font-weight: normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Tips:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">If semolina mixture is too dry you can add little water.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">If mixture is too loose, let it stand for another 15 minutes and you can drain the access water.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">You can top with cheese shred to attract kids and serve with ketchup.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">To give <span class="SpellE">desi</span> touch, you can top with <span class="SpellE">sev</span> <span class="GramE">and<span style="mso-spacerun:yes">&nbsp;</span> serve</span> with green chutney and <span class="SpellE">imli</span> chutney .</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span style="mso-bidi-font-family:Calibri;mso-bidi-theme-font:minor-latin">Anytime you want to control use of butter, use butter spray so that it easier to spread over entire bread with minimum quantity.</span></b></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Tofu Sandwich]]></title><link><![CDATA[https://www.belicacies.com/sandwich/tofu-sandwich]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/tofu-sandwich#comments]]></comments><pubDate>Wed, 04 Nov 2015 14:55:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/tofu-sandwich</guid><description><![CDATA[Now let's give some Asian touch to our Sandwich. What better then Tofu. Again rich in protein and low in calorie.&nbsp;Ingredients:-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4 slices of Bread of your choice (Multigrain, whole-wheat or Oat). You can use bun or Sub rolls-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Mayonnaise-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Honey Mustard-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 200gm water drained tofu sl [...] ]]></description><content:encoded><![CDATA[<div><div id="781929883370365538" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="5.%20Tofu%20Sandwich_files/filelist.xml"><!--[if gte mso 9]><xml> <o:DocumentProperties>  <o:Author>Bhairavi A. Parikh</o:Author>  <o:LastAuthor>Anish B. Pillai</o:LastAuthor>  <o:Revision>3</o:Revision>  <o:TotalTime>3</o:TotalTime>  <o:Created>2015-11-04T11:43:00Z</o:Created>  <o:LastSaved>2015-11-04T14:55:00Z</o:LastSaved>  <o:Pages>1</o:Pages>  <o:Words>202</o:Words>  <o:Characters>1154</o:Characters>  <o:Lines>9</o:Lines>  <o:Paragraphs>2</o:Paragraphs>  <o:CharactersWithSpaces>1354</o:CharactersWithSpaces>  <o:Version>15.00</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings>  <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><link rel="themeData" href="5.%20Tofu%20Sandwich_files/themedata.thmx"><link rel="colorSchemeMapping" href="5.%20Tofu%20Sandwich_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:Zoom>110</w:Zoom>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves>false</w:TrackMoves>  <w:TrackFormatting/>  <w:PunctuationKerning/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-IN</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:DontGrowAutofit/>   <w:SplitPgBreakAndParaMark/>   <w:EnableOpenTypeKerning/>   <w:DontFlipMirrorIndents/>   <w:OverrideTableStyleHps/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;        mso-font-charset:2;        mso-generic-font-family:auto;        mso-font-pitch:variable;        mso-font-signature:0 268435456 0 0 -2147483648 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:1;        mso-generic-font-family:roman;        mso-font-format:other;        mso-font-pitch:variable;        mso-font-signature:0 0 0 0 0 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-536870145 1073786111 1 0 415 0;}@font-face        {font-family:"Century Gothic";        panose-1:2 11 5 2 2 2 2 2 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:647 0 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:106%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:106%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:106%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:106%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:106%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-size:10.0pt;        mso-ansi-font-size:10.0pt;        mso-bidi-font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:35.4pt;        mso-footer-margin:35.4pt;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;} /* List Definitions */ @list l0        {mso-list-id:1285695567;        mso-list-type:hybrid;        mso-list-template-ids:260577796 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l0:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l0:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1        {mso-list-id:1882093242;        mso-list-type:hybrid;        mso-list-template-ids:-29868444 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l1:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l1:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin:0in;        mso-para-margin-bottom:.0001pt;        mso-pagination:widow-orphan;        font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Now let's give some Asian touch to our Sandwich. What better then Tofu. Again rich in protein and low in calorie.</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoNormal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>Ingredients:</span></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>4 slices of Bread of your choice (Multigrain, whole-wheat or Oat). You can use bun or Sub rolls</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Mayonnaise</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Honey Mustard</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>200gm water drained tofu sliced into thin squares</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 red onion sliced</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 cup coleslaw (shredded cabbage can be used)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Pickled jalapeno</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>sliced olives</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 table spoon salt</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/4<span style="mso-spacerun:yes">&nbsp;</span> spoon chopped fresh parsley (optional. u can use seasoning instead)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/4 spoon chopped fresh basil (optional. u can use seasoning instead)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>3 table spoon tomato ketchup</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 table spoon hot red chili sauce</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 spoon sesame seed</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Olive oil for shallow fry.</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 table spoon butter</span></p><p class="MsoListParagraphCxSpLast" style="margin-left:1.25in;mso-add-space:auto"><span lang="EN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language:EN'>&nbsp;</span></p><p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Heat olive oil in a pan.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Add sesame seed.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Carefully place tofu slices in the pan, sprinkle salt to taste and grill until light golden.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Turn sides until both the sides are light golden.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Add ketchup and chilli sauce to the pan and toss tofu lightly so that it&acirc;&euro;&trade;s coated completely with sauce.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Stir carefully until there is no extra water.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Turn off the heat.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Spread mustard and Mayonnaise slices of bread or both inner sides of the sub.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Spread Coleslaw or shredded lettuce.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Spread tofu slices on the sub.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Layer with jalapenos and olives.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Butter outer sides of the bread.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Grill the sandwich until golden brown.</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Cut triangle of the slice and serve it hot.</span></b></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Quinoa Patty Sandwich]]></title><link><![CDATA[https://www.belicacies.com/sandwich/quinoa-patty-sandwich]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/quinoa-patty-sandwich#comments]]></comments><pubDate>Wed, 04 Nov 2015 14:53:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/quinoa-patty-sandwich</guid><description><![CDATA[Another very healthy option!!! Quinoa pronounced as Keen-wa is a seed high in protein. This one scores #1 in books of health conscious groups. Read this detailed article about Quinoa for more information: http://www.well-beingsecrets.com/health-benefits-of-quinoa/&nbsp;Ingredients:-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4 slices of Bread of your choice (Multigrain, whole-wheat or Oat). You can make this a sub too.-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Pesto sauce(store bough [...] ]]></description><content:encoded><![CDATA[<div><div id="755374183717355815" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="Quinoa%20Frozen%20Treat_files/filelist.xml"><!--[if gte mso 9]><xml> <o:DocumentProperties>  <o:Author>Bhairavi A. Parikh</o:Author>  <o:LastAuthor>Anish B. Pillai</o:LastAuthor>  <o:Revision>5</o:Revision>  <o:TotalTime>5</o:TotalTime>  <o:Created>2015-11-04T14:52:00Z</o:Created>  <o:LastSaved>2016-07-21T10:12:00Z</o:LastSaved>  <o:Pages>1</o:Pages>  <o:Words>290</o:Words>  <o:Characters>1657</o:Characters>  <o:Lines>13</o:Lines>  <o:Paragraphs>3</o:Paragraphs>  <o:CharactersWithSpaces>1944</o:CharactersWithSpaces>  <o:Version>15.00</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings>  <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><link rel="themeData" href="Quinoa%20Frozen%20Treat_files/themedata.thmx"><link rel="colorSchemeMapping" href="Quinoa%20Frozen%20Treat_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:View>Print</w:View>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves>false</w:TrackMoves>  <w:TrackFormatting/>  <w:PunctuationKerning/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-IN</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:DontGrowAutofit/>   <w:SplitPgBreakAndParaMark/>   <w:EnableOpenTypeKerning/>   <w:DontFlipMirrorIndents/>   <w:OverrideTableStyleHps/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;        mso-font-charset:2;        mso-generic-font-family:auto;        mso-font-pitch:variable;        mso-font-signature:0 268435456 0 0 -2147483648 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:1;        mso-generic-font-family:roman;        mso-font-format:other;        mso-font-pitch:variable;        mso-font-signature:0 0 0 0 0 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-536870145 1073786111 1 0 415 0;}@font-face        {font-family:"Century Gothic";        panose-1:2 11 5 2 2 2 2 2 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:647 0 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}a:link, span.MsoHyperlink        {mso-style-priority:99;        color:#0563C1;        mso-themecolor:hyperlink;        text-decoration:underline;        text-underline:single;}a:visited, span.MsoHyperlinkFollowed        {mso-style-noshow:yes;        mso-style-priority:99;        color:#954F72;        mso-themecolor:followedhyperlink;        text-decoration:underline;        text-underline:single;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}span.SpellE        {mso-style-name:"";        mso-spl-e:yes;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-size:10.0pt;        mso-ansi-font-size:10.0pt;        mso-bidi-font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:35.4pt;        mso-footer-margin:35.4pt;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;} /* List Definitions */ @list l0        {mso-list-id:266501754;        mso-list-type:hybrid;        mso-list-template-ids:-475128574 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l0:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l0:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1        {mso-list-id:1170875595;        mso-list-type:hybrid;        mso-list-template-ids:-1796044958 1248632332 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}@list l1:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:.75in;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l1:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:1.25in;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:1.75in;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:2.25in;        text-indent:-.25in;        font-family:Symbol;}@list l1:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:2.75in;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:3.25in;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:3.75in;        text-indent:-.25in;        font-family:Symbol;}@list l1:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:4.25in;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        margin-left:4.75in;        text-indent:-.25in;        font-family:Wingdings;}@list l2        {mso-list-id:1882093242;        mso-list-type:hybrid;        mso-list-template-ids:-29868444 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l2:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l2:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin:0in;        mso-para-margin-bottom:.0001pt;        mso-pagination:widow-orphan;        font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: 200%"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt; line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Another very healthy option!!! Quinoa pronounced as <b style="mso-bidi-font-weight: normal">Keen-<span class="SpellE">wa</span></b> is a seed high in protein. This one scores #1 in books of health conscious groups. Read this detailed article about Quinoa for more information: <a href="http://www.well-beingsecrets.com/health-benefits-of-quinoa/">http://www.well-beingsecrets.com/health-benefits-of-quinoa/</a></span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: 200%"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt; line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoNormal" style="line-height:200%"><b style="mso-bidi-font-weight: normal"><span lang="EN-IN" style='font-size:18.0pt;mso-bidi-font-size:11.0pt; line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Ingredients:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>4 slices of Bread of your choice (Multigrain, whole-wheat or Oat). You can make this a sub too.</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Pesto sauce(store bought or made from scratch)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 red onion finely chopped(optional)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 cup spinach leaves (blended into puree)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 cups cooked Quinoa( you can cook it exactly like rice which is soak and boil it until tender and fluffy)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 potato cooked (2 raw banana cooked)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2-3 Romaine lettuce leafs</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Slice of cheese (Pepper Jack works best).</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>4 green chilies finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 table spoon salt</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/4<span style="mso-spacerun:yes">&nbsp;</span> spoon chopped fresh parsley (optional. u can use seasoning instead)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/4 spoon chopped fresh basil (optional. u can use seasoning instead)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l0 level1 lfo2"><span lang="EN" style="font-size: 14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family:Calibri; mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri;mso-bidi-font-family: Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Olive oil for shallow fry.</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.25in;mso-add-space: auto;line-height:200%"><span lang="EN" style='font-size:14.0pt;mso-bidi-font-size: 11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN'>&nbsp;</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.25in;mso-add-space: auto;line-height:200%"><b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;font-family: "Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Pesto:</span></b></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.25in;mso-add-space: auto;line-height:200%"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size: 11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1 clove garlic</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1 cup cilantro leaves</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/4 cup basil leaves</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>2 green chillies finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 tea spoon olive oil</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 tea spoon salt</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 tea spoon lemon juice</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>6 roasted almonds</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;text-indent:-.25in;line-height:200%;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family: Calibri;mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-size:14.0pt; mso-bidi-font-size:11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 cup water or as needed</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto;line-height:200%"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size: 11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoListParagraphCxSpLast" style="margin-left:.25in;mso-add-space:auto; line-height:200%"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size: 11.0pt;line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Mix above ingredients and blend it well in blender to make a coarse paste. Take it out in a bowl. Pesto is ready.</span></p><p class="MsoNormal" style="line-height:200%"><b style="mso-bidi-font-weight: normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt; line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></b></p><p class="MsoNormal" style="line-height:200%"><b style="mso-bidi-font-weight: normal"><span lang="EN-IN" style='font-size:18.0pt;mso-bidi-font-size:11.0pt; line-height:200%;font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Put cooked Quinoa in a big mixing bowl.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Add mashed potatoes and mix well.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Add green chillies, salt, parsley and Basil.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Mix it well until it feels the consistency of dough.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Form small Patties out of the mixture.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>You have option to either deep fry or shallow fry the patties until golden brown on both sides.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Spread pesto heavily on two slices of bread or both inner sides of the sub.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Place patties between the slices.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Layer the slices of cheese.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Top it with lettuce leaf.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Cut triangle of the slice and serve it.</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:200%; mso-list:l2 level1 lfo6"><span lang="EN-IN" style="font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%;mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN-IN"><span style="mso-list: Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-size:14.0pt;mso-bidi-font-size:11.0pt;line-height:200%; font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>You can serve it with side of pita chips or potato chips to make it complete meal.</span></b></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Mediterranean Sandwich]]></title><link><![CDATA[https://www.belicacies.com/sandwich/mediterranean-sandwich]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/mediterranean-sandwich#comments]]></comments><pubDate>Wed, 04 Nov 2015 14:48:38 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/mediterranean-sandwich</guid><description><![CDATA[Now again, you can choose the bread you like. My all-time favourite is Multigrain. This will turn out really healthy and tummy filling sandwich. Good idea for a lunch time meal. It has enough carb + protein + veggies to get a balanced meal. We will keep Hummus as key ingredient to this flavour.&nbsp;Ingredients:-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 4 slices of Bread of your choice (Multigrain, whole-wheat or Oat)-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Hummus spr [...] ]]></description><content:encoded><![CDATA[<div><div id="134028348685619647" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="3.%20Mediterranean%20Sandwich_files/filelist.xml"><!--[if gte mso 9]><xml> <o:DocumentProperties>  <o:Author>Bhairavi A. Parikh</o:Author>  <o:LastAuthor>Anish B. Pillai</o:LastAuthor>  <o:Revision>3</o:Revision>  <o:TotalTime>5</o:TotalTime>  <o:Created>2015-11-04T14:49:00Z</o:Created>  <o:LastSaved>2015-11-04T15:00:00Z</o:LastSaved>  <o:Pages>1</o:Pages>  <o:Words>230</o:Words>  <o:Characters>1316</o:Characters>  <o:Lines>10</o:Lines>  <o:Paragraphs>3</o:Paragraphs>  <o:CharactersWithSpaces>1543</o:CharactersWithSpaces>  <o:Version>15.00</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings>  <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><link rel="themeData" href="3.%20Mediterranean%20Sandwich_files/themedata.thmx"><link rel="colorSchemeMapping" href="3.%20Mediterranean%20Sandwich_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:Zoom>110</w:Zoom>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves>false</w:TrackMoves>  <w:TrackFormatting/>  <w:PunctuationKerning/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-IN</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:DontGrowAutofit/>   <w:SplitPgBreakAndParaMark/>   <w:EnableOpenTypeKerning/>   <w:DontFlipMirrorIndents/>   <w:OverrideTableStyleHps/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;        mso-font-charset:2;        mso-generic-font-family:auto;        mso-font-pitch:variable;        mso-font-signature:0 268435456 0 0 -2147483648 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:1;        mso-generic-font-family:roman;        mso-font-format:other;        mso-font-pitch:variable;        mso-font-signature:0 0 0 0 0 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-536870145 1073786111 1 0 415 0;}@font-face        {font-family:"Century Gothic";        panose-1:2 11 5 2 2 2 2 2 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:647 0 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}span.SpellE        {mso-style-name:"";        mso-spl-e:yes;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-size:10.0pt;        mso-ansi-font-size:10.0pt;        mso-bidi-font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:35.4pt;        mso-footer-margin:35.4pt;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;} /* List Definitions */ @list l0        {mso-list-id:2755508;        mso-list-type:hybrid;        mso-list-template-ids:1183333128 1248632332 1248632332 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}@list l0:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l0:level2        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l0:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1        {mso-list-id:1396121257;        mso-list-type:hybrid;        mso-list-template-ids:-287174362 1248632332 67698691 67698693 67698689 67698691 67698693 67698689 67698691 67698693;}@list l1:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l1:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2        {mso-list-id:1653177512;        mso-list-type:hybrid;        mso-list-template-ids:595384400 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l2:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l2:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l2:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l2:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l2:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l3        {mso-list-id:1882093242;        mso-list-type:hybrid;        mso-list-template-ids:-29868444 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l3:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l3:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l3:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l3:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l3:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l3:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l3:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l3:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l3:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin:0in;        mso-para-margin-bottom:.0001pt;        mso-pagination:widow-orphan;        font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Now again, you can choose the bread you like. My all-time favourite is Multigrain. This will turn out really healthy and tummy filling sandwich. Good idea for a lunch time meal. It has enough carb + protein + veggies to get a balanced meal. We will keep Hummus as key ingredient to this flavour.</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoNormal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>Ingredients:</span></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>4 slices of Bread of your choice (Multigrain, whole-wheat or Oat)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>Hummus spread(store bought or made from scratch)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 red onion sliced</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 carrot sliced</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 cucumber sliced</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 cup sundried tomatoes</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 cup feta cheese</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l2 level1 lfo2"><span lang="EN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>4 green chilies finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.25in;mso-add-space: auto"><span lang="EN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN'>&nbsp;</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>Hummus:</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>&nbsp;</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>3 cloves garlic</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1 can garbanzo beans (you can use 2 cups of cooked <span class="SpellE">chole</span> <span class="SpellE">chana</span> instead)</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1 table spoon salt</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>2 table spoon olive oil</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1 table spoon lemon juice</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 tea spoon red chilli powder</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>3 tablespoon tahini sauce</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.0in;mso-add-space: auto;text-indent:-.25in;mso-list:l0 level2 lfo6"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>1/2 cup water or as needed</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.25in;mso-add-space: auto"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>&nbsp;</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:.75in;mso-add-space: auto"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>Mix garlic, beans, salt, tahini sauce and salt. Add it to blender and add water enough to cover the mixture. Blend it in blender until its smooth paste. Collect the paste in a bowl and sprinkle olive oil and chili powder. Mix it well. Spread is ready</span></p><p class="MsoListParagraphCxSpMiddle" style="margin-left:1.25in;mso-add-space: auto"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN-IN'>&nbsp;</span></p><p class="MsoListParagraphCxSpLast" style="margin-left:1.25in;mso-add-space:auto"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>&nbsp;</span></p><p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language:EN-IN'>Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Spread Hummus heavily on two slices of bread.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Layer it with cucumber, carrots and sundried tomatoes</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Top it with onion slices.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Now sprinkle generous amount of feta cheese.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>You can either grill it or just eat it cold.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>If you decide to grill, butter it on the outer layer of the sandwich and Let it grill until golden of both sides.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>Cut triangle of the slice and serve it hot or with more of hummus dip.</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;mso-list:l3 level1 lfo8"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri;mso-ansi-language: EN-IN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif;mso-ansi-language: EN-IN'>You can serve it with side of pita chips to make it complete meal.</span></b></p></div></div></div>]]></content:encoded></item><item><title><![CDATA[Grilled Veggie Sub]]></title><link><![CDATA[https://www.belicacies.com/sandwich/grilled-veggie-sub]]></link><comments><![CDATA[https://www.belicacies.com/sandwich/grilled-veggie-sub#comments]]></comments><pubDate>Wed, 04 Nov 2015 14:34:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.belicacies.com/sandwich/grilled-veggie-sub</guid><description><![CDATA[Veg Sub may sound boring but this one is special creamy and yummy with some Avocados and cottage cheese. Its filling too even though is healthy and really low on calories. (If you avoid sides and add-ons)&nbsp;Ingredients:-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6 inch Sub bread of your choice (Multigrain, whole-wheat or Oat)-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50 gm spinach leaves finely chopped-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 green chi [...] ]]></description><content:encoded><![CDATA[<div><div id="193163274653592132" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><meta http-equiv="Content-Type" content="text/html; charset=windows-1252"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 15"><meta name="Originator" content="Microsoft Word 15"><link rel="File-List" href="1.%20Grilled%20Veggie%20Sub_files/filelist.xml"><!--[if gte mso 9]><xml> <o:DocumentProperties>  <o:Author>Bhairavi A. Parikh</o:Author>  <o:LastAuthor>Anish B. Pillai</o:LastAuthor>  <o:Revision>2</o:Revision>  <o:TotalTime>6</o:TotalTime>  <o:Created>2015-11-04T15:06:00Z</o:Created>  <o:LastSaved>2015-11-04T15:06:00Z</o:LastSaved>  <o:Pages>1</o:Pages>  <o:Words>213</o:Words>  <o:Characters>860</o:Characters>  <o:Lines>7</o:Lines>  <o:Paragraphs>2</o:Paragraphs>  <o:CharactersWithSpaces>1071</o:CharactersWithSpaces>  <o:Version>15.00</o:Version> </o:DocumentProperties> <o:OfficeDocumentSettings>  <o:RelyOnVML/>  <o:AllowPNG/> </o:OfficeDocumentSettings></xml><![endif]--><link rel="themeData" href="1.%20Grilled%20Veggie%20Sub_files/themedata.thmx"><link rel="colorSchemeMapping" href="1.%20Grilled%20Veggie%20Sub_files/colorschememapping.xml"><!--[if gte mso 9]><xml> <w:WordDocument>  <w:Zoom>110</w:Zoom>  <w:SpellingState>Clean</w:SpellingState>  <w:GrammarState>Clean</w:GrammarState>  <w:TrackMoves/>  <w:TrackFormatting/>  <w:PunctuationKerning/>  <w:ValidateAgainstSchemas/>  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false</w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF/>  <w:LidThemeOther>EN-IN</w:LidThemeOther>  <w:LidThemeAsian>X-NONE</w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:DontGrowAutofit/>   <w:SplitPgBreakAndParaMark/>   <w:EnableOpenTypeKerning/>   <w:DontFlipMirrorIndents/>   <w:OverrideTableStyleHps/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel>  <m:mathPr>   <m:mathFont m:val="Cambria Math"/>   <m:brkBin m:val="before"/>   <m:brkBinSub m:val="&#45;-"/>   <m:smallFrac m:val="off"/>   <m:dispDef/>   <m:lMargin m:val="0"/>   <m:rMargin m:val="0"/>   <m:defJc m:val="centerGroup"/>   <m:wrapIndent m:val="1440"/>   <m:intLim m:val="subSup"/>   <m:naryLim m:val="undOvr"/>  </m:mathPr></w:WordDocument></xml><![endif]--><!--[if gte mso 9]><xml> <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"  DefSemiHidden="false" DefQFormat="false" DefPriority="99"  LatentStyleCount="371">  <w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>  <w:LsdException Locked="false" Priority="9" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index 9"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 1"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 2"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 3"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 4"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 5"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 6"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 7"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 8"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" Name="toc 9"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="header"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footer"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="index heading"/>  <w:LsdException Locked="false" Priority="35" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="caption"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of figures"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="envelope return"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="footnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="line number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="page number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote reference"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="endnote text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="table of authorities"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="macro"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="toa heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Bullet 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Number 5"/>  <w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Closing"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Signature"/>  <w:LsdException Locked="false" Priority="1" SemiHidden="true"   UnhideWhenUsed="true" Name="Default Paragraph Font"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="List Continue 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Message Header"/>  <w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Salutation"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Date"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text First Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Note Heading"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Body Text Indent 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Block Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Hyperlink"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="FollowedHyperlink"/>  <w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>  <w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Document Map"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Plain Text"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="E-mail Signature"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Top of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Bottom of Form"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal (Web)"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Acronym"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Address"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Cite"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Code"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Definition"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Keyboard"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Preformatted"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Sample"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Typewriter"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="HTML Variable"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Normal Table"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="annotation subject"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="No List"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Outline List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Simple 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Classic 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Colorful 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Columns 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Grid 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 4"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 5"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 6"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 7"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table List 8"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table 3D effects 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Contemporary"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Elegant"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Professional"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Subtle 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 1"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 2"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Web 3"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Balloon Text"/>  <w:LsdException Locked="false" Priority="39" Name="Table Grid"/>  <w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"   Name="Table Theme"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>  <w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading"/>  <w:LsdException Locked="false" Priority="61" Name="Light List"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>  <w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>  <w:LsdException Locked="false" Priority="34" QFormat="true"   Name="List Paragraph"/>  <w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>  <w:LsdException Locked="false" Priority="30" QFormat="true"   Name="Intense Quote"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>  <w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>  <w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>  <w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>  <w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>  <w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>  <w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>  <w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>  <w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>  <w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>  <w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>  <w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>  <w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>  <w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>  <w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>  <w:LsdException Locked="false" Priority="19" QFormat="true"   Name="Subtle Emphasis"/>  <w:LsdException Locked="false" Priority="21" QFormat="true"   Name="Intense Emphasis"/>  <w:LsdException Locked="false" Priority="31" QFormat="true"   Name="Subtle Reference"/>  <w:LsdException Locked="false" Priority="32" QFormat="true"   Name="Intense Reference"/>  <w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>  <w:LsdException Locked="false" Priority="37" SemiHidden="true"   UnhideWhenUsed="true" Name="Bibliography"/>  <w:LsdException Locked="false" Priority="39" SemiHidden="true"   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>  <w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>  <w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>  <w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>  <w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>  <w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>  <w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>  <w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="Grid Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="Grid Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="Grid Table 7 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>  <w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>  <w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 1"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 1"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 2"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 2"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 3"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 3"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 4"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 4"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 5"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 5"/>  <w:LsdException Locked="false" Priority="46"   Name="List Table 1 Light Accent 6"/>  <w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>  <w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>  <w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>  <w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>  <w:LsdException Locked="false" Priority="51"   Name="List Table 6 Colorful Accent 6"/>  <w:LsdException Locked="false" Priority="52"   Name="List Table 7 Colorful Accent 6"/> </w:LatentStyles></xml><![endif]--><style><!-- /* Font Definitions */ @font-face        {font-family:Wingdings;        panose-1:5 0 0 0 0 0 0 0 0 0;        mso-font-charset:2;        mso-generic-font-family:auto;        mso-font-pitch:variable;        mso-font-signature:0 268435456 0 0 -2147483648 0;}@font-face        {font-family:"Cambria Math";        panose-1:2 4 5 3 5 4 6 3 2 4;        mso-font-charset:1;        mso-generic-font-family:roman;        mso-font-format:other;        mso-font-pitch:variable;        mso-font-signature:0 0 0 0 0 0;}@font-face        {font-family:Calibri;        panose-1:2 15 5 2 2 2 4 3 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:-536870145 1073786111 1 0 415 0;}@font-face        {font-family:"Century Gothic";        panose-1:2 11 5 2 2 2 2 2 2 4;        mso-font-charset:0;        mso-generic-font-family:swiss;        mso-font-pitch:variable;        mso-font-signature:647 0 0 0 159 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal        {mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-parent:"";        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:0in;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}p.MsoListParagraph, li.MsoListParagraph, div.MsoListParagraph        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}p.MsoListParagraphCxSpFirst, li.MsoListParagraphCxSpFirst, div.MsoListParagraphCxSpFirst        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}p.MsoListParagraphCxSpMiddle, li.MsoListParagraphCxSpMiddle, div.MsoListParagraphCxSpMiddle        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:0in;        margin-left:.5in;        margin-bottom:.0001pt;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}p.MsoListParagraphCxSpLast, li.MsoListParagraphCxSpLast, div.MsoListParagraphCxSpLast        {mso-style-priority:34;        mso-style-unhide:no;        mso-style-qformat:yes;        mso-style-type:export-only;        margin-top:0in;        margin-right:0in;        margin-bottom:8.0pt;        margin-left:.5in;        mso-add-space:auto;        line-height:105%;        mso-pagination:widow-orphan;        font-size:11.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}.MsoChpDefault        {mso-style-type:export-only;        mso-default-props:yes;        font-size:10.0pt;        mso-ansi-font-size:10.0pt;        mso-bidi-font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;        mso-ansi-language:EN-IN;}@page WordSection1        {size:595.3pt 841.9pt;        margin:1.0in 1.0in 1.0in 1.0in;        mso-header-margin:35.4pt;        mso-footer-margin:35.4pt;        mso-paper-source:0;}div.WordSection1        {page:WordSection1;} /* List Definitions */ @list l0        {mso-list-id:985276281;        mso-list-type:hybrid;        mso-list-template-ids:677015228 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l0:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l0:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l0:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l0:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l0:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1        {mso-list-id:1882093242;        mso-list-type:hybrid;        mso-list-template-ids:-29868444 1248632332 1074331651 1074331653 1074331649 1074331651 1074331653 1074331649 1074331651 1074331653;}@list l1:level1        {mso-level-number-format:bullet;        mso-level-text:-;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Calibri",sans-serif;        mso-fareast-font-family:Calibri;        mso-fareast-theme-font:minor-latin;        mso-bidi-font-family:"Times New Roman";        mso-bidi-theme-font:minor-bidi;}@list l1:level2        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level3        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level4        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level5        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level6        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}@list l1:level7        {mso-level-number-format:bullet;        mso-level-text:\F0B7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Symbol;}@list l1:level8        {mso-level-number-format:bullet;        mso-level-text:o;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:"Courier New";}@list l1:level9        {mso-level-number-format:bullet;        mso-level-text:\F0A7;        mso-level-tab-stop:none;        mso-level-number-position:left;        text-indent:-.25in;        font-family:Wingdings;}ol        {margin-bottom:0in;}ul        {margin-bottom:0in;}--></style><!--[if gte mso 10]><style> /* Style Definitions */ table.MsoNormalTable        {mso-style-name:"Table Normal";        mso-tstyle-rowband-size:0;        mso-tstyle-colband-size:0;        mso-style-noshow:yes;        mso-style-priority:99;        mso-style-parent:"";        mso-padding-alt:0in 5.4pt 0in 5.4pt;        mso-para-margin:0in;        mso-para-margin-bottom:.0001pt;        mso-pagination:widow-orphan;        font-size:10.0pt;        font-family:"Calibri",sans-serif;        mso-ascii-font-family:Calibri;        mso-ascii-theme-font:minor-latin;        mso-hansi-font-family:Calibri;        mso-hansi-theme-font:minor-latin;        mso-ansi-language:EN-IN;}</style><![endif]--><!--[if gte mso 9]><xml> <o:shapedefaults v:ext="edit" spidmax="1026"/></xml><![endif]--><!--[if gte mso 9]><xml> <o:shapelayout v:ext="edit">  <o:idmap v:ext="edit" data="1"/> </o:shapelayout></xml><![endif]--><div class="WordSection1"><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Veg Sub may sound boring but this one is special creamy and yummy with some Avocados and cottage cheese. Its filling too even though is healthy and really low on calories. (If you avoid sides and add-ons)</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>&nbsp;</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Ingredients:</span></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>6 inch Sub bread of your choice (Multigrain, whole-wheat or Oat)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>50 gm spinach leaves finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 green chilies finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 onion finely chopped(optional)</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 small bell pepper finely chopped</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/2 avocado sliced</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1/4 tea spoon salt</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>pinch of black pepper</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>pinch of oregano powder</span></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>2 table spoon crumbled cottage cheese</span></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:115%; mso-list:l0 level1 lfo2"><span lang="EN" style="mso-ascii-font-family: Calibri;mso-fareast-font-family:Calibri;mso-hansi-font-family:Calibri; mso-bidi-font-family:Calibri;mso-ansi-language:EN"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <span lang="EN" style='font-family:"Century Gothic",sans-serif; mso-ansi-language:EN'>1 teaspoon olive oil</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>&nbsp;</span></b></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Preparation:</span></b></p><p class="MsoListParagraphCxSpFirst" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>In a pan, heat the oil.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Add all the veggies to the oil.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Add salt pepper and oregano.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Saute all the veggies until all the water has been evaporated.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Let it cool for couple minutes.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Now add cottage cheese and mix in well.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>You can add some crushed peppers for the added kick.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Now spread the mixture onto the sub.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Place slices of Avocado on the top.</span></b></p><p class="MsoListParagraphCxSpMiddle" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>If you like warm sandwiches, brush some butter on the sub and grill for 1/2 minutes on griddle high on heat.</span></b></p><p class="MsoListParagraphCxSpLast" style="text-indent:-.25in;line-height:115%; mso-list:l1 level1 lfo4"><span lang="EN-IN" style="mso-ascii-font-family:Calibri;mso-fareast-font-family:Calibri; mso-hansi-font-family:Calibri;mso-bidi-font-family:Calibri"><span style="mso-list:Ignore">-<span style='font:7.0pt "Times New Roman"'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></span></span> <b style="mso-bidi-font-weight:normal"><span lang="EN-IN" style='font-family:"Century Gothic",sans-serif'>Serve it hot with mustard and ketchup.</span></b></p></div></div></div>]]></content:encoded></item></channel></rss>