You have lot of choices to serve your wraps. You can either use ready ingredients in the house or you can make from scratch. You can use some leftovers as well. First let's see how you can use available leftovers to create a delicious dish.
- Place a paratha (or Roti) in a plate. In a mixing bowl add 1/2 cup of cooked rice. Add some diced onions. Now scoop a big spoon of mango pickle (aam ka aachar) . Add a big scoop of cream cheese (Amul cheese spread works fine). Mix all and place on paratha. Roll it up. Sprinkle some shredded cheese and bake it just to melt the cheese. Now fix tooth picks at 4 places and cut the roll in 4 pieces. Serve it with ketchup or chatni.
- For a different filling instead of rice you can use all veggies. Shred carrots, cabbage, bell peppers, onions and green chillies. In a pan, lightly greased with oil, add all the veggies. Sprinkle some sault and Stir it for 5 minutes. Add some ginger shreds and cilantro. Pickle goes with this mixture as well so you can add a scoop of pickles. Roll it up. Sprinkle some shredded cheese and bake it just to melt the cheese. Now fix tooth picks at 4 places and cut the roll in 4 pieces. Serve it with ketchup or chatni.
Now let's make a wrap from scratch.
Paneer Tikka Wrap
Now this one has Paneer as its main ingredient.
Ingredients:
- 1 cup Maida
- 1/2 cup whole wheat flour
- 1/2 cup yogurt
- 2 table spoon salt
- 3 table spoon ghee or butter
- 2 table spoon olive oil
- 250 gm Paneer cubed
- 1 medium size bell pepper
- 1 medium onion(optional
- 1 tea spoon sesame seed
- 2 tea spoon chilli sauce
- 1 large tomato pureed
- 1 green chilli finely chopped
- 1 table spoon corn starch
- 1 table spoon sugar
Preparation:
Dough:
- Add Maida, and wheat flour, yogurt, pinch of salt and pinch of sugar and knead a soft dough.
- Add water if required so that the dough is soft
- Cover and Set aside for 2 hours
Wrap cover:
- Knead the dough to make it soft
- Make 6 to 8 round balls out of the dough
- Place flat pan (tawa) on griddle
- Roll 1/8 inch thick chapatti
- Place it on flat pan (tawa) and when bubbles appear turn around.
- Dribble some ghee or butter
- Flip over and keep it until you see golden on both sides
- Now take away from heat and repeat with rest of the balls
- You should have 6-8 wrap cover ready by now
Wrap filler:
- Heat olive oil in a pan
- Add sesame, green chilli, bell pepper and onion
- Stir them for 2 minutes
- Add paneer cubes and salt for taste and stir it for 3 more minutes
- Cover and keep it on low heat for another 2 minutes
- Add chili sauce, tomato pure and sugar
- Now add corn starch and stir all until the extra water dries out
Place wrap on a foil. Spread the filler. Top it with some shredded onions and cilantro. Roll it with the foil and your wrap is ready to eat. Serve it with ketchup and chatni. Enjoy yummy wrap.
Chole Wrap
Now this one has Garbanzo beans as its main ingredient.
Ingredients:
- 1 cup Maida
- 1/2 cup whole wheat flour
- 1/2 cup yogurt
- 2 table spoon salt
- 1/4 tea spoon turmeric
- 1/2 chili powder
- 3 table spoon ghee or butter
- 2 table spoon olive oil
- 100 gm garbanzo beans (Chole chana)
- 1 medium size bell pepper
- 2 medium onion(optional)
- 2 large tomato pureed
- 1 green chilli finely chopped
- 1 table spoon corn starch
- 1 table spoon sugar
Preparation:
Dough:
- Add Maida, and wheat flour, yogurt, pinch of salt and pinch of sugar and knead a soft dough.
- Add water if required so that the dough is soft
- Cover and Set aside for 2 hours
Wrap cover:
- Knead the dough to make it soft
- Make 6 to 8 round balls out of the dough
- Place flat pan (tawa) on griddle
- Roll 1/8 inch thick chapatti
- Place it on flat pan (tawa) and when bubbles appear turn around.
- Dribble some ghee or butter
- Flip over and keep it until you see golden on both sides
- Now take away from heat and repeat with rest of the balls
- You should have 6-8 wrap cover ready by now
Wrap filler:
- Soak beans overnight or at least for 5 hours
- Now cook until tender
- Heat olive oil in a pan
- Add green chilli, bell pepper and onion
- Stir them for 2 minutes
- Add beans, salt and spices for taste and stir it for 5 more minutes
- Cover and keep it on low heat for another 2 minutes
- Add tomato pure and stir for another 2 minutes
- Now add corn starch and stir all until the extra water dries out
Place wrap on a foil. Spread the filler. Top it with some shredded onions and cilantro. Roll it with the foil and your wrap is ready to eat. Serve it with ketchup and chatni. Yummy.
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